Why Less Is More Where Eye Cream Is Concerned

Maybe you've discovered that eye cream has a tendency to come in smaller containers than routine facial moisturisers. There's a reason for this, and it isn't purely so that the skin care business can take even more of your money from you - although it might sometimes seem that way.
The fact of the matter is, the skin in the eye area is different to the skin on the rest of the face. It's thinner, it's more delicate, and the pores and capillaries are smaller. The eye skin might be a close neighbour to your facial skin, but it's a long way away in terms of physical composition. If you don't use the right type of moisturiser, you'll be dissatisfied with the results.

In the eye region, you don't have the same natural oil glands that help to keep the facial skin hydrated, therefore you need to use a much richer cream. The tiny pores in the eye location cannot absorb a huge amount of cream. The residue will just sit on the surface, looking unattractive and clogging the pores. This in turn could lead to spots and breakouts.
Another point to consider is that the thin skin in the eye area is more prone to allergy and puffiness than any other skin on the body. Therefore you need to treat it gently, instead of slathering on cream as if it's heading out of fashion.
That's the basic way all eye creams function. Nonetheless, if you are concentrating on natural skin care, then you'll find that the quality active ingredients in these items will be a lot more reliable than the chemicals and low-cost fillers that might be used in some skin care products.That means that a little cream will do a great job on eliminating lines and creases around the eyes, reducing inflammation and minimizing unattractive dark circles.
It's simple really. To get the most from your eye cream, choose an item that utilizes premium natural active ingredients, without any harsh chemicals to aggravate the fragile skin in the eye area. Apply a little, not a lot. Begin with a small amount, wait for it to be assimilated, then give it a few days to see if there is a difference. If not, step up the amount progressively, till you see the outcomes you expect and deserve from your anti-aging eye cream. It really is as simple as that!

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Organic Skin Care - Secret to a Healthy Glowing Skin

Glowing skin adds to the beauty of a person. Some people are born with beautiful looking skin but for others, care should be taken in the form of cleansing and moisturizing. In addition to colour, the texture of skin varies from person to person. These differences are due to the presence of a pigment called melanin. Though skin colour cannot be changed, there are many ways to improve its quality. No one likes to go around with a lifeless look. Hence, people use a variety of cosmetic products to flaunt a beautiful and glowing skin.

With aging, the pH level of the skin changes and it becomes more and more neutral. However through facial exercises and natural remedies, it is possible to restore the skin glow. But the truth is, in this modern world, people hardly get adequate time to take care of it. Hence the practical method is to rely on cosmetics to improve the appearance and beauty features. But are these cosmetics really good for the body? Cosmetics cover up blemishes, but at the same time can be harmful to the skin based on the level of chemicals and toxins in the product.
Harmful effects of cosmetics
Cosmetics have harmful chemicals and can alter the pH level leaving behind a lifeless skin. Most of the ingredients present in creams contain toxic substances that cause serious illness like cancer, infertility, liver and kidney failure.
Organic skin care as a healthy alternative
If you really want to have a healthy skin that stays fresh for a long time then organic skin care is the ideal way to go for it. Organic cosmetics are made from original natural extracts. These are toxin free and do not alter the pH balance of the skin thus maintaining and reinforcing the natural moisture. These active ingredients contain minerals and nutrients that nourish and promote wellness, thus giving a radiant looking texture. Swiss organic skin care product has an alpine essence in it that makes the skin more clean and pure. Organic skin care products are available as age spot removal cream, anti wrinkle cream and collagen skin care products which are best to treat aging symptoms like wrinkles and loosening of muscles.
Skin is a good absorbent and whatever is applied on it goes directly into the bloodstream. So, it is always better to use products that are less toxic. Since organic products are closer to nature, it is the best choice for creating a younger and beautiful looking healthy skin.

I am a freelance writer interested in writing articles on a variety of topics. Men and women like to look good irrespective of their age. A women's desire to spot a gorgeous look and carry a glowing skin prompted me to write this article on organic skin care.

What Is Cystic Acne And How Do You Treat It?

Cystic acne can be extremely painful and make your skin look very unhealthy. This form of acne occurs within the lower layers of your skin, which makes it hard to treat. The pimples do not appear at the surface of the skin, which means you cannot pop them or apply a remedy on them. This acne can last for a long time since it is difficult to treat. It can also cause the appearance of scars. A lot of individuals who suffer from this unpleasant condition tend to pick their skin. This can cause ice pick scars, rolling scars or boxcar scares to appear on one's skin. There are different ways to efficiently treat cystic acne, either with prescription medications or with natural remedies. The following article is filled with interesting information you need to know about if you suffer from cystic acne. Keep reading for three useful tips on treatment.
Check out the following warnings.
You should know a few things if you suffer from cystic acne. You should never attempt popping the acne to get rid of it. You might be able to remove some of the oils trapped under your skin by attempting to pop your acne, but this will actually worsen your condition. Divots in your skin or a darker coloration might appear on some areas of your face. Do not try to drain oils by puncturing your pores with a needles, only a dermatologist should do this. You might cause an infection to appear or cause your acne to spread even further. You can get rid of cystic acne if you apply the following tips.

First tip: Go see your dermatologist
There are many remedies against acne available over the counter. However, these treatments will not be efficient against cystic acne. The treatments available over the counter are not strong enough to help you get rid of acne, which is why you need to meet with a dermatologist. Products available over the counter will help you get rid of a few pimples and make your acne disappear if it affects only the surface layers of your skin. You are going to need help from a dermatologist if your acne is of a cystic nature. Your dermatologist will be able to prescribe stronger treatments. You might have to take some doxycycline orally to reduce the infection or apply some Retin-A to your skin.
Second tip: Eliminate sources of stress in your life
Eliminating stress from your life is easier said than done. Try looking for a few things you could do so you experience less stress on a daily basis. Feeling stressed means your pores will produce more sebum than usual. The sebum will then clog your pores and cause acne to appear. Stress can also cause your pores to become tighter, which means the oil will not be able to exit the pores. This can cause acne to appear, including. Reducing your stress means that you will produce a smaller quantity of sebum and that your pores will remain open. Open pores mean the oil will be drained to the surface and your acne will not occur in the lower layers of your skin. Less stress will keep your cystic acne from getting worse but you will probably need to take some antibiotics or use topical creams to treat your cystic acne.
Third tip: Use Isotretinoin or Accutane
There are many different treatments against cystic acne. One of the most efficient treatments against this type of acne is called Isotretinoin or Accutane. This medication has been around for decades and has always worked against cystic acne. It is also used against skin cancer and other conditions that affect the skin. This drug is derived from vitamin A and falls the category of the retinoids. This medication can cause some side effects, including dry skin, dry lips and can even cause birth defects if you take it while being pregnant. Some professionals consider this treatment as controversial because of the side effects but this medication works against cystic acne. You should set up an appointment with your dermatologist so you can talk about this medication and decide whether or not it would be a good option for you.
Cystic acne is a very unpleasant condition and your appearance is probably causing to feel bad about yourself. You should however remember that there are solutions to your problem. Schedule an appointment with your dermatologist so they can look at your acne and determine which treatment is best. Remember that reducing the amount of stress you experience should make a difference too. If nothing works, talk to your dermatologist about Isotretinoin or Accutane. The tips you just read should help you get rid of your cystic acne for good.

Joel Clements author of the above article has many years of expertise dealing in infectious diseases and their treatment. He just recently launched his website http://howtotreatcysticacne.org Check it out.

7 Simple Ways to Get Rid of Acne Fast

Acne is a wider term covering whiteheads, blackheads, blemishes and pimples. Although acne is known to be mostly common amongst teenagers, it can strike people at any age. Whereas there are several preventive measures how to cure acne, the following are 7 simple ways to get rid of acne fast:
Drink a lot of fluids
Drinking lots of fluids is very important since fresh fruit juices and water can assist cleanse the stomach and skin. Water assists remove accumulated toxins in the human body that can cause acne therefore drinking fluids can assist reduce the occurrence of acne.

Keep your face clean always
Keeping your face clean always is another simple way to prevent acne. You need to wash your face twice per day using water and a plain soap. However if you have oily skin, it is preferable to use soaps that contain benzoyl peroxide. Never use coarse brushes, sponges or something similar to clean your face. Even though many people prefer using medicated face wash, it is therefore important to note that plain face wash works much better if you want to get rid of acne fast. This will prevent dirt and oil which from accumulating hence curing acne fast. Do not over wash your face since it will stimulate the sebaceous glands making them produce more sebum which enhance the breakout of acne.
Exercise regularly
One of the main reasons which contribute to the occurrence of acne is clogged pores. It is therefore essential to take part in regular workouts since it assist the skin sweat and unclog the pores hence preventing occurrence of any unwanted facial skin.
Do not burst or squeeze the pimples
Bursting or squeezing pimples is perhaps one of the habits that you should desist from. This is because pimples are inflammations and bursting or squeezing them will not only worsen them but also increase the probability of a permanent scar on your face. Bursting them will create pores which gives room for bacteria and dirt to get deeper into your skin.
Watch your diet
You need to avoid sugary, oily and fatty foods but instead you should increase intake of vegetable juices, fruits, green vegetables and unprocessed foods that contains minerals, vitamins and fiber so as to maintain your skin healthy. It has been discovered from research that these types of foods are both good for your skin and health.
Avoid touching your face with dirty hands
This is a simple way to get rid of acne quick however it might not be very easy to do. There are other individuals who cannot assist from picking unconsciously on their acne. Therefore, the best way is to keep both your hands busy by engaging yourself in some tasks throughout the day.
Opt for natural treatment of acne
When you are treating acne, it is better to choose natural treatment methods than the over the counter treatments. This is because over the counter medications such as use of Isotretinoin might contain certain harmful chemicals which instead of curing acne will increase their occurrence.
How to get rid of acne fast is a complex subject that needs much testing and research to be conducted before the best formula is obtained. Nevertheless, the above 7 ways on how to cure acne fast are very important and can help you prevent any further spreading and occurrence of acne.

For more information and tips on how to cure acne and how to prevent it visit highly recommended Acnezinehelper.com website. It provides reviews on popular acne treatment products, customer experiences, discounts.

Discovering Options For Plus Size Costumes For Women

There may be few options for people, especially women, who have a plus size and are worried about their figure. What these people fail to realize is that there are numerous options for plus size women's clothing- to make them appear sexier and more appealing. The way one dresses up is often a significant determinant of how people end up perceiving you and this is one of the reasons why you should be going for plus size clothing.
When And Where Can These Costumes Be Worn?
Such sexy costumes can mostly be worn at costume parties which bring together a diversity of people; dressed in all kinds of costumes, such parties are meant to be happening and if you have a plus size sexy costume at hand, the party would become even more fun. Moreover, you should elevate yourself from the complex that if you're on the heavy side in terms of body weight, you wouldn't be able to wear sexy dresses- that really isn't the case since there's something for everyone and you deserve to have a great dress for a costume party as well! So what are the options? You can wear a plus size dress with a tiara and can carry a wand along with it in order to complete the 'princess' look that you might want to have at the costume party.
You might as well be worried about the length of the dress that you would end up wearing- would a long dress be better or a short one? Would a short one be too revealing and would make you look heavier? Well, that is absolutely not the case; since you're wearing a plus size dress, you should not be worried about the size of your legs- you're going to look smart and sexy anyway!

Another option that you can avail for the costume party is to wear a tight pirate costume- this would not only look classy and give you a good look, it would also make you look slimmer by holding your body together since it comes in a body hugging form. Think of Johnny Depp and you would be happy wearing the dress to the costume party- imagine yourself to be the lady with Johnny Depp, oh how wonderful! So even if you're wearing a short dress, you would not look slutty but rather very sexy!
Another thing that would suit your physique better would be the gladiator outfit. It would also be available in your size as it is available in a variety of sizes and can be customized according to your needs. You can also use more accessories with it in order to complete your costume party look. This is also one of those looks that are never out of fashion and you can always carry around.
Apart from this, there are several other options as well that can be availed if you wish to follow up with them. The major factor is that you need not lose hope or the will to dress up if you are slightly healthy because there is a possibility of a number of costumes even then. Such costume parties are mostly held during the Halloween season and you could use these costumes to define your look at the Halloween party instead of wearing plain casual jeans and a top.

There are many options available in the plus size sexy costumes category - something most people would miss out on just out of the complex that they are heavier than the average lot. So go ahead, go for the plus size lingerie and enjoy the next costume party!

Four Hot New Hairstyles For Women

Looking for a new 'do? These trendy new hairstyles for women are so hot this spring and summer you're sure to find one that's perfect for you.
Short and Choppy Hairstyles
Forget the cute and clean short cuts of the past. This season's short haircuts for women are choppy and full of texture. Kimberly Stewart shows off a perfect example of this type of new hairstyle for women that showcase loads of ragged layers via razor cut layers and styling pomade.

Asymmetrical Trendy Hairstyles
The days of perfectly balanced hairstyles are so over. New hairstyles for women are now playing up on asymmetry to define their lines. Think asymmetrical bobs with one side shorter than the other. If this is too dramatic a look for you simply create the unbalancing act by giving your hair a side part, styling one side of your bob full and slicking the other side behind your ear.
The comb over has long been a hairstyle coveted by balding men and snickered at by the rest of us. Well now the comb over has found a new and trendy lease on life thanks to women with cropped haircuts. Take your short, pixie-like cut and create a super-deep side part. Slick the hair over to one side by using a texturizing gel or styling wax.

Medium is the New Long
While some women are still hanging on to their long hair many of the new hairstyles for women are chopping off excess length in exchange for a mid-length hairstyle. This trend is gaining in popularity because so many women are finding mid-length hairstyles give them more volume, movement and styling options. If you're scissor shy try cutting your long hair to shoulder length and adding layers. You'll still have the option of ponytail days but you'll love how much quicker this length of hair is to style.
Casual Updos
Forget fussy, glued in place evening or prom hairstyles. Today's updos are softer and less complicated than ones of the past. New trendy hairstyles for women that are popping up everywhere are the low lying bun, called the chignon, and the half updo. Both can be done yourself-saving you expensive trips to the salon-and look glamorous without being stiff. You'll want to invest in some handy styling tools such as Velcro rollers or hot rollers to create some of today's softer updos but the small investment is worth it and saves you big money in the long run.
As you can see there are lots of hot new hairstyles for women to choose from this season. Whether you're a short hair lover or covet your long tresses these trendy new hairstyles will have you looking oh-so-hot.

Cindy McKie is a professional hairstylist who shares salon tips and tricks for creating today's hottest hairstyles. Want to learn how to create the hairstyles mentioned in this article? Visit Her Hairstyle Blog and sign up for our rss feed to have hairstyling tips and tricks delivered right to your inbox.

Beauty Makeup Tips

There is nothing worse than a woman with lots of makeup on. It can make you look old and draggish. I don't wear makeup in public but I do put it on when taking photographs or making videos of myself and sometimes I can look like those drag queens on TV. Here's a tip for women I would like to share. Less is definitely more. Makeup should enhance your natural beauty not cover it. People want to see your face and not an over exaggerated version of yourself. Keep the queen in the pictures but in public show your true face. Men actually like a fresh face or the real you.

There are the essential must have items of makeup every woman should own. All women should have a good long-lasting mascara to lengthen the lashes and make them stand out. Those false lashes are a waste of time and money. Often I see them ready to fall off the woman's eyelash struggling to hang on for dear life; simple mascara will do the trick. You can use clear mascara alone or apply first underneath black mascara.
I'm an advocate for lip gloss or a neutral lipstick but you should save the lipstick for date night. For everyday wear I would suggest lip gloss instead or try a good brand of Chap Stick to keep the lips looking soft and moisturized. Eyeliner is another must have makeup item. You can go for black for a dark dramatic look or a subtle use of brown. I would stay away from the bright colors for everyday wear. The idea is to keep your face looking as close to natural as possible.
Don't bother with foundation and eye shadow unless you plan on going on a date. If you have oily skin, you can use a powder brush and sweep loose powder over your face to keep your skin from glistening. You should avoid face makeup if you are a sweater.
Another tip to apply to your makeup look is well-groomed eyebrows. Those little brush/combs are perfect for keeping your eyebrows uniform. Comb the brows up and then brush them in the same direction to keep your brows looking nice and neat not bushy and unkempt. It is important to clean your skin daily if you wear makeup and moisturize. I like Carols Daughter body jelly to soften my skin. Following these tips will keep you looking young, natural looking and approachable.

Keep Your Body in Great Shape

A well-balanced, nutritional diet and exercise will do wonders for your article body.
If you want to keep your body finely tuned, you’ll likely resort to working out and eating a healthy diet to achieve the results you’re after. Part of eating a healthy diet is providing your body with the proper nourishment to burn calories.
Taking that analogy over to the world of article writing and marketing, you also need to give the body of your article proper exercise, diet and nourishment to achieve the results you’re after. The results, in this case, being a ton of qualified traffic and an increase in long-term customers.
Creating a Compelling Article Body
In the spirit of New Year’s resolution season, it seems like the perfect time to share a few tips to shaping and toning the perfect (article) body. Consider these tips to writing great content:

1. Learn Basic HTML – Think about the articles or newsletters that capture your attention online. Most likely you’ll come to the conclusion that some HTML was used to design those pieces. The good news is that it’s not very difficult to learn some basic HTML, and basic HTML skills are all that you’ll need to make a dramatic difference in the look and feel of your articles. Of course, it isn’t necessary to know HTML to benefit from article writing and marketing, but it helps.
    
2. Introduce Appropriate White Space – Make sure you have plenty of white space in the body of your article. Articles are much easier to read when they aren’t all stuffed together.
    
3. Make Sure Your Content is Original and You Own It – The whole point of article writing and marketing is to share your expertise with your audience. Once you’re labeled as “the expert,” you’ll be in a great position to drive those folks to your site and turn them into long-term customers. However, if you steal content, your readers will see you for who you are and will likely stop reading your articles.
    
4. Give More Than Just Fluff – Make sure you have quality content in the body of your article instead of a bunch of fluff leading up to the hype of one of your products. Your readers are expecting you to be an expert and maybe even relying on your expertise to make decisions for their business or lives. If you aren’t delivering your readers great content and all they get is a steady stream of sales messages, you will likely lose your audience before you ever get the chance to reap the benefits.
    
5. Keep Your Articles Clean – Double and triple check articles for proper English and grammar. There’s no faster way to lose credibility with your audience than syndicating an article that’s littered with grammar and spelling mistakes. Remember, you never get a second chance to make a first impression. This one is completely in your control, so exercise your power and make sure your articles are clean before making them public.

These tips encompass just one of many different lessons covered in The EzineArticles Formula. The comprehensive training course covers article body basics along with many other topics.
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Enrollment for the course started last week, and seats are filling up fast. We’ve increased the cap to 250 students for this class, which opens up an additional 50 seats, but we won’t extend things beyond that. Don’t miss your chance to discover all about this proven marketing strategy and what it can do for your bottom line. Go here to enroll today: http://EzineArticlesFormula.com

Tips and Advice on How to Reduce Hair Loss

Hair loss is a common and normal phenomenon which occurs to both men and women especially at an older age.
There are two basic types of hair loss; scarring (hair follicle is damaged and hair cannot regrow) and non-scarring (hair fall is attributed to a variety of factors such as genetics, illness, poor nutrition or medications). The major causes and risk factors to hair fall include aging, improper and poor diet, illnesses, or hormonal changes.
Natural remedies for reducing loss of hair
Hair fall can be unfortunate to your image especially if you are young. Hair fall can be irreversible and prevention of the hair loss is the best cure. Different natural home remedies can be used to curb hair fall. The common remedies for hair fall treatment include;
Coconut milk
Coconut milk has been known to be the richest source of tissue-nourishing. Coconut milk is extracted by cutting the coconut into small pieces and ground to extract the milk. The coconut milk is used for a soothing massage on the scalp hence reducing hair fall.
Oil massage
Oil massage is another common method of reducing hair loss. The massage oils used are natural oils made from olive, jojoba, almond or coconut oils. The oils are preheated to lukewarm and the patient should massage the scalp for about 20 minutes, leave it for an hour and then wash your hair with a mild shampoo.
Natural juices
Several natural juices are capable of reducing hair loss. Some of the natural juices used include onion juice, and aloe Vera juice. They are applied onto the body surface while massaging for about 30 minute and then wash off in warm water. The natural juices can also balance hair shareholders and pH level of the scalp.
Neem leaves
Neem tree is one of the most common plant with tremendous medicinal values. Neem leaves are boiled in water for 30 to 45 minutes. The extracts from the neem leaves are applied on the skin surface and left for some time. Neem leaves help prevent hair fall and also confers other additional health and beauty benefits.
Antioxidants
Antioxidants are substances that fight and neutralize free radicals in the body. Antioxidants can be found in many plants. Green tea is the most common antioxidant and not only does it prevent from hair loss, it boosts the immune system hence improving the general body heath. Green tea can be made from boiling green tea bag in clean water. The tea is applied on the affected skin area and left for an hour before washing and shampooing the hair.
Amla treatment
Amla is a herb that prevents hair loss on the scalp. Dried alma is soaked in coconut oil until it turns to black. The oils extracted contain natural nutritious products and are used to massage the scalp which is an effective way to reduce hair loss.
Change of lifestyle habits that may affect hair loss such as alcoholism or allergies and proper evaluation of your skin is important in order to get the suitable products for hair fall treatment.

If you want to know how to stop you hair loss visit my site to read about how to stop hair fall.

Makeup Tips For Autumn - Ideas To Help You Look Your Best

With autumn on its way, you'll need to start thinking about changing the style of makeup you use. You'll be wearing different clothes in autumn when compared to what you wore all summer, and the way you do up your face will have to reflect this. Colors will continue to be important in the coming season, but they will be far richer than the colors that were in vogue in summer.
You'll find a whole lot of beautiful cosmetics to choose from since manufacturers unveil new products for the new season. The following tips will help you do up your face beautifully:
1. Choose rich colors like purple or burgundy in place of the corals and pinks that most people wear all summer. Don't be afraid to have bold looking lips this autumn. Besides, the latest shades are very rich and have a glorious shine to them.

2. Give yourself seductively smoky eyes. There are lots of gorgeous shades to choose from when it comes to eye makeup. Maroon, purple, cranberry and all sorts of berry shades will definitely be popular the coming season. However, you could use lighter shades if you want a more subtle look instead of a dark look.
3. You'll look great if you give your skin a matte finish with the right foundation and powders. Choose a product that is very translucent because this will give your face a naturally velvety finish without being shiny. At the same time, you should not overdo the matte look by giving yourself a dull complexion. Use blush along with it to give your cheeks a naturally rosy look.
Try out different types of makeup options so that you know exactly what looks good on you. It goes without saying that the right kind of make up will enhance your most attractive features and disguise the features that don't look very good.
While you do need to change your cosmetics in order to stay fashionable, another important reason to get rid of all your old stuff is that they might no longer be good for your skin. Be sure to check the expiry date on everything you apply to your face or else you stand the risk of getting an infection. In addition, you should always buy skin beauty products from a reliable manufacturer. If you can buy them really cheap from a good source then you will be able to look good for less.

Use wholesale makeup to ensure that you look beautiful without spending a great deal of money. Get great tips on how to look beautiful this autumn using wholesale cosmetics.

How to Feel Motivated to Exercise Everyday

Most people often say "no time" when asked if they exercise. Of course, this may be very real, especially if you've a fully packed schedule each day. However, there are some activities you can do to put some exercises into your daily schedule without giving much though and time to them.
As far as exercise is concerned, it begins with a positive mindset and take some little actions every day. It's often thought that in order to lose weight, you need to undergo long and punishing exercise routines as well as to follow a strict diet. The good news is, this is far from the truth!
Try these simple strategies to inject some exercises into your daily routine:
1. Take the stairs. When you're in any type of buildings, you can always choose to take the stairs instead of a lift. Irrespective of whether you're in the building for some business dealings, or if you're at the mall, make it a point to take the stairs instead of the lift or escalator.
2. Walk around. Walking is a good way to get some exercises and often you'll not think much about it as an exercise at all. If you're planning to meet with someone, invite him or her to join you for a walk around while the both of you can chat. Similarly, if you need to think things over, you can go for a walk while doing so. This way, you get more blood flowing to your brain and aid the thinking process.
3. Play with your kids. If you have kids, it's quite possibly that you'll at some time of the day be looking after them. It's a good opportunity for you to get them to play in some outdoor games with you. It'll be a fun and enjoyable way to get some exercises for both your kids and you.
4. Jog on the spot. Jogging on the spot might appear rather boring, but when you put on some music at the same time, it can be quite stimulating and keeps your boredom at bay.
5. Cycle your bicycle. If you're going to a nearby place, it's a great idea to cycle instead of driving there. Of course, this will increase your traveling time, but it's a great way to getting fit and healthy if you don't mind sparing the extra few minutes.
6. Go for active activities. If you intend to fix a date with a partner, or going out with friends or family members, go for activities that require you to get physical. A good start will be dancing, boating, or even rock climbing. Put on your thinking cap and you're bound to come up with more creative ideas and help get the exercise you need as well as the enjoyment that comes along with it!
7. Lifting weights. You can do other stuff when lifting weights, such as watching your favorite movie, talking with your loved ones, or answering your phone. You may want to place the weights where you can spot them easily so you wouldn't forget to use them.
8. Park your car a block or two away. You should discard your mindset of always wanting to look for a parking lot nearest to your destination. Instead, park your car a bit further away and walk to your destination! This helps get rid of your stress associated with fighting for the nearest parking lot and it'll also likely save you some time too.
9. Be proactive in outdoor chores. If you've not been laying your hands in any outdoor chores such as lawn mowing, weeding or gardening, perhaps it's a good time to get started. In fact, you're not just helping to spruce up the surrounding compound of your house but you're also helping yourself stay healthy and fit. Besides, you'll be able to save some money by not having to engage someone else to do the job for you.
Stay Active
You'll soon realize that, with the right mindset, even if you've a daily packed schedule, you can still remain active. Though you may at times, have to take a little more time to do a certain task, but your body will greatly benefit from it.
Incorporate these simple and little actions into your daily routine and you'll soon begin to feel the difference in your health and well-being, though you might not think much of them as exercises.

If you like to have more information and tips on how to keep fit without subjecting yourself to any strenuous workout, please visit http://www.secretinsider.net

Plus Size Dressing for an Indian Wedding

Indian weddings are full of colour, celebrations and amazing dresses, and the best part is that a lot of Indian outfits are perfect for plus sizes! The silhouette and cut of a lot of the traditional outfits is such that it looks nice and flattering on larger ladies. There are some tips to make sure that you pick the ideal style that is going to appropriate and flattering at the same time.
Styles of clothing for Indian Weddings
The types of clothing that can be worn by guests are very similar to the ones that are worn by the bride. The key differences include the potential colour and detailing of the dresses of the guests compared to those of the bride. Indian bridal wear includes styles like Sarees, Lenghas and more recently Anarkali suits.
Perfect Plus Size Styles
A Sari is a traditional choice for women of all sizes, and it normally is a good choice even for plus sizes because the long fabric covers enough and the blouse can be made in a manner such that the curves are accentuated in just the right manner. It is important to remember that if you are quite large, then this might not be the best idea, as the end look might not be all that flattering.
An Anarkali or a fitted Salwar Suit is another option that can be quite interesting for plus sizes. This is a two-piece garment comprised of a long tunic that often reached the knees and fitted pants. The long tunic can be fitted on the bust or can be loose (depending on your preference). The cut of this ensemble is such that it can be easily adapted to large sizes.

Embroidery and Detailing
The temptation to opt for bling in a wedding is usually quite strong - but resist! Very loud and bright embroidery is going to draw attention to the entire outfit. Used in moderation, this can be a powerful weapon and used at the right places, it can really emphasise the right aspects. Large embroidered patterns are going to stand out, whereas delicate and small repeated patterns (called "butti") are going to give the outfit an even and balanced look.
Gold, silver or other kinds of embroidery used on the pallu in a saree (the loose end that is often left over the shoulder) or on the hem of the long tunic in a salwar kameez is perfect because it draws the gaze to the parts that need to be emphasised.
Ideal Colours
Indian bridal wear is all about colour and the outfits of the guests is usually complementary to the bride's outfit. So go wild with colour! The same rules for colour apply for traditional Indian clothing as other styles - darker colours usually give a slimmer appearance than lighter colours.
The colour to avoid though, as this is usually reserved for the bride, is Red - a very traditional colour that is considered auspicious and worn by a lot of brides.
Conclusion
The options offered by traditional Indian clothing for plus sizes are plenty, with a lot of room for being an individual and expressing your personality. Choose with care and always select a designer that you like - most good designers are able to offer sizes for you on a customised basis. Discuss the options with your favourite retailer about the options available!

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Cutting Lifetime Eye Care Costs With Money Saving Eye Exercises

In today's struggling economy, the value of saving is extremely important. If you are suffering from vision problems and you are seeking an affordable alternative to glasses or contacts from a natural point of view, it is helpful to consider the benefits associated with an effective eye exercise program. According to the Vision Council of America, Statistics show that Americans spend at least 28.7 billion dollars a year on eye wear. When we look at the lifetime cost of purchasing glasses or contacts the value of savings that comes with choosing a natural alternative vision improvement method becomes essential. Think about it, extra savings allows you to have extra money for basic necessities such as gas, groceries, utility bills etc. Therefore, if you are a budget conscious person interested in saving a significant amount of money on eye care, here are a series of reasons why eye exercises are an affordable alternative.

The Cost of Glasses: The cost of a pair of glasses ranges anywhere from $150-$390. This price range varies greatly depending on the following factors: Style, the type of glasses, the brand, the retailer from which they were bought, the severity of your prescription and the type of eye condition. An evaluation about the cost of glasses also requires taking into account the cost of eye exams, doctor's visits and frames. You should also take into consideration that over an extended period of time the quality of your vision will decline requiring the purchase of a stronger prescription. This adds additional expense to your budget. According to getholistichealth.com, the estimated cost of eye glasses per year is about $300.00. Let's be a little bit more conservative and suppose that a person buys 15 pairs of glasses over a lifetime at $240.00. This calculation adds up to $3600.00; a very high price to pay for lifetime eye care!
The Cost Of Contacts: If you are suffering from a condition such as Myopia, chances are that the average cost of a box of contact lenses with 6 pairs according to allaboutvision.com, ranges anywhere from $22-$26. If you do the Math, considering the fact that contact lenses need to be changed every 2 weeks, if you buy a total of 10 boxes of contacts a year, the total annual cost adds up roughly from $220-$260. If you have Astigmatism, the cost for a six pair box of contacts increases to $50-$60. If you change your contacts very two weeks the annual cost of contacts roughly adds up to $500-$600. Therefore, you can see how easily the cost of traditional eye care can add up significantly.
The Cost of Eye Exercises: Eye exercises will significantly slash the cost that you would normally pay for traditional methods. The average cost of a natural vision improvement program of eye exercises is equivalent to just a little bit more than you would pay for a meal for 3 at your favorite American restaurant. As far as the eye exercise program is concerned, this is a one time investment. Because eye exercises strengthen the eye muscles improving vision naturally, they stop the vicious cycle of stronger prescriptions and weaker eyes. Eye exercises address the root cause of your vision problems enabling you to either eliminate or reduce your dependency on glasses.
When it comes to eye care costs, eye exercises can save you a great deal of money. In today's economy every penny counts and the extra savings gained can go to basic living necessities. Ultimately, this enables you to make wiser, budget conscious decisions about your eye health.

My name is Joel King and I am a City College Broadcasting graduate and internet marketer. As a natural vision improvement success story, I enjoy sharing tips that help others improve their eyesight naturally. Take advantage of this fun and easy natural vision care program that will not only improve your eyesight naturally but save you money on glasses or contacts today! Visit http://betternaturalvision.com

Some Fashion and Beauty Tips for Women

Women are always sensitive about how others view them. If you are a woman, I am sure you are going to agree with me. That is why I have decided to write this article to help you out. I hope that you will learn some useful beauty and fashion tips from this article.
Tip 1: Your Friends Know You Best
Obviously, when it comes to fashion, you do not want to go to the wrong person for advice. If Peter is someone who dresses sloppily all the time, it is probably not a good idea to take his advice seriously.
When it comes to fashion advice, you want to look for someone who practices what he or she preaches. So you want to look for friends who are dressing decently.
Your friends have known you for a long time. They will be able to give you some really good advice. All you have to do is to ask and I am pretty sure they will be very keen to share their wisdom with you.
Tip 2: Wear Mini Skirt If You Have Great Legs
If you have the assets, don't be afraid to flaunt it. If you don't do it while you are still young, you will no longer have the chance when you grow old.
For example, if you have a pair of long and smooth legs, don't be afraid to wear mini skirt. Some men love legs. If your boyfriend or husband happens to be a 'leg' person, why not wear mini skirt to seduce him. He will probably become very sweet to you. This may also be a great way to spice up your sex life.
Tip 3: Health Is Important
No matter how beautiful you want to look, health should never be compromised.
For example, it is probably not a good idea to do a breast implant as you never know whether it will lead to any side effects in the future. It is probably better to wear a push up bra if you want to 'enhance' your assets when you are meeting a guy you like.
Of course, the choice is yours. However, you should be aware of the fact that 'big' does not necessary means 'good'. You may be surprised that many men actually love small and natural.
Tip 4: Simple Is Good
Fashion is just fashion! Fashion is not your life. You don't have to follow fashion all the time and get yourself stressed up. Sometimes, simplicity is the best.
For example, if you are cooking with your boyfriend, there is no point wearing the most expensive dress and putting on makeup. You will do better just by wearing a simple t-shirt and jeans.
If your boyfriend truly loves you, he will find you beautiful no matter what you wear.
I hope you have learned at least one thing from this article. Being beautiful and fashionable is not really that difficult as long as you are willing to put in a little bit of effort.